We are used to seeing Celine Dion with a slim frame. However, her recent weight loss is leaving fans to wonder if there are any health problems she is facing.
Celine Dion has responded to these worries, reassuring fans that ‘everything is fine, nothing’s wrong.’ But still, that leaves us wondering how she lost this weight.
Luckily for us, Celine Dion revealed to People magazine that she lost weight through exercise! As part of her exercise routine, she took up ballet four times a week! So it’s no surprise that she turned to ballet to help keep her body moving and lose a few pounds!
But this isn’t the first time Celine has lost weight! Back in 2013, she lost 50 pounds after feeling unhealthy. She focused on eating more vegetables, cutting out sugar and bread. Moreover, She took private lessons and has continued with her ballet, increasing her classes when she wants to boost her fitness or lose some more weight.
But what else is there to know about Celine Dion’s weight loss? What has she been eating to achieve this? And what does her workout routine look like? Well, we are here with all the answers you need! So keep reading to find out everything you need to know about Celine Dion’s weight loss today!
Celine Dion Weight Loss Method
What was Celine Dion’s method for weight loss? Well, she has lost 50 pounds through diet and exercise, which we disclose in detail below. In an attempt to feel stronger, more beautiful, and better about herself, she increased her exercise and focused on eating healthier to lose weight.
And it has worked! She shed a huge 50lbs and is looking fantastic! Her body is looking slimmer than before, toned, and defined! All thanks to ballet! Ballet is an intense workout and has helped her burn calories. She has also incorporated regular gym sessions that focus on a mixture of cardio and stretches to improve her physical health.
Celine Dion has worked hard to lose this weight, and it is clear that she has put in the hours to transform her body.
Celine Dion Transformation
Celine Dion has a far slimmer frame now than before! We can see this clearly in her face and neck, where the difference is more notable. She also has more tone and definition in her arms from the regular ballet sessions.
While there have been some concerns for her health, she has told those that criticize her body, ‘don’t bother. Don’t take a picture. If you like it, I’ll be there. If you don’t, leave me alone.’
Instead of letting those that criticize her win, she has continued to think positively and focus on herself and her well-being. Since her weight loss and increased exercise, Celine has seen an improvement in her mental health too. She has said she feels ‘stronger, more beautiful, more grounded.’That is a physical and psychological transformation we can all support.
Celine Dion Workout Plan
As we mentioned earlier, Celine Dion turned to ballet to help her lose weight. Celine has been dancing all her life, so it’s no wonder she turned to this calorie-burning exercise to lose a few pounds! She takes classes up to four times a week, alongside hitting the gym too.
At the gym, she follows a specific workout routine. Her exercise begins on the stationary bike before lying her stomach down on a massage table. Here she works on exercises to tone her shoulder blades. The goal here isn’t weight loss but to ‘hold my neck – which is very long – while I sing,’ as Celine Dion still performs (and not long ago was performing six nights a week in Las Vegas). It’s no wonder this is a priority to her!
She also works with her physiotherapist to ensure that her shoulder blades aren’t stuck together and that her spine is aligned. All of this is not only important for her health but to help her continue singing and performing to the best of her ability.
In recent months, Celine Dion has been struggling with muscle spasms that have forced her to cancel her Las Vegas residency and part of her world tour. Her doctors have placed her on a routine that will help with these spasms, so her workout routine will likely have changed slightly! But it will still be full of stretching to help her body heal.
Supplements Used
Celine has focused on diet and exercise to help her lose weight and tone her body.
Celine Dion Meal Plan
So what is Celine Dion eating to lose weight? Well, as we have mentioned, she focused on eating more fruits and vegetables and cutting out sugar and bread where needed. But that doesn’t mean she has restricted herself too much. She is still enjoying the occasional fry or sweet treat! We have her typical diet below for you, so keep reading to check it out now!
Breakfast
For breakfast, Celine eats a croissant with black coffee.
Lunch
Lunch is typically a baguette with cauliflower vichyssoise (soup) or salad. Other days, she will have a quiche with salad and sweet Italian custard, Sabayon.
Dinner
She enjoys Sfihas, a Mediterranean meat pie with fried cauliflower, for dinner. Occasionally, the cauliflower is swapped for french fries.
Snacks
She enjoys French cherries, Bavarian figs, or seasonal fruits to snack on throughout the day. These provide her with energy and also keep her feeling full from one meal to the next!
How Much Weight Has Celine Dion Lost (And Current Weight)?
Celine Dion has lost roughly 50 pounds. Her current weight is around 121 pounds! As she is pretty tall, this weight is spread across her thin frame, making her look super slim these days!
How Has Celine Dion Maintained Her Weight?
Celine Dion has maintained her weight with the use of diet and exercise! In addition, she has continued with her ballet classes and continues to work out, focusing on stretches that will help her keep singing without injuring herself!
It is this mixture of eating mainly healthy foods and moving her body that has allowed Celine Dion to remain slim!
However, she often cites genetics too. Multiple times throughout her career, Celine Dion has said, ‘I’ve always been very thin […] I have been thin all my life. Nobody in my family is overweight.’
Looking back at old photographs of Celine, we can see this is true! She has always had a slim frame, but thanks to diet and exercise, she has been able to trim it when she wants and maintain it.
Key Takeaways
Celine Dion has managed to lose 50lbs with the help of diet and exercise. She has found a fantastic workout in ballet, and by regularly attending classes, she has managed to lose weight and tone her body!
What’s more, she has incorporated stretching and cardio at the gym to care for her body and allow it to keep working! Although she has had some health scares recently, she has reassured fans she is okay, and we can only hope to see her on stage soon!
FAQs snippets
Does Celine Dion Have An Eating Disorder?
No, Celine Dion does not have an eating disorder. She has stated she has always had a thin frame and has used diet and exercise to lose weight when she wants to.
How Much Weight Did Celine Dion Lose?
Celine Dion has lost roughly 50lbs through diet and exercise.
Did Celine Dion Go On A Diet?
Not exactly. She changed her diet but focused on eating more healthily overall rather than going on a crash or fad diet. Her diet includes a mixture of fruit and vegetables and protein from meats.
Conclusion
And there you have it! Celine Dion was able to lose 50lbs naturally through diet and exercise. She used ballet, exercises at the gym, and healthy eating to lose weight and feel good about her physical and mental health!
